Wild Lettuce Herb

Wild lettuce is a powerful herb with a variety of potential health benefits, including pain relief, promotion of sleep and relaxation, anti-inflammatory and anti-anxiety effects, respiratory support, and improved digestive health.

1. Pain relief: Wild lettuce has been traditionally used as a natural painkiller, particularly for headaches, menstrual cramps, and other types of pain. It contains compounds that have a mild sedative effect on the body, which may help to reduce pain and promote relaxation.

2. Promotes sleep: Wild lettuce may help to promote sleep and relieve insomnia, due to its sedative properties.

3. Anti-anxiety effects: Wild lettuce may have mild anti-anxiety effects, due to its calming properties. It may help to reduce feelings of stress and promote relaxation.

4. Anti-inflammatory properties: Wild lettuce contains compounds that have anti-inflammatory effects. This makes it potentially useful for reducing inflammation throughout the body and easing symptoms of conditions like arthritis.

5. Respiratory support: Wild lettuce may have a soothing effect on the respiratory system, and may be useful for reducing coughing and other respiratory symptoms.

6. Digestive health: Wild lettuce may help to improve digestive health, due to its mild laxative properties. It may help to relieve constipation and promote regular bowel movements.

Ingredients

*May contain tree nuts.

How to Use

Add one teaspoon in 2 cups of boiled filtered water. Steep for 7 minutes then strain. Use 3-4 times daily.