Here are 5 foods that are guilty of aging your skin prematurely.
Have you ever wondered that you have so many lotions, scrubs and creams in your washroom cabinet and yet despite all this wrinkles and pimples still prevail?
Well you are not alone. The skin industry is a $115 billion dollar industry and it is getting bigger by the day.
Men and women are looking for the real solution to youthful and healthy skin and they don’t mind spending for the solution. In this article I will show you simple ways to ensure you have youthful skin.
Here is how you can wipe 20 years of premature aging by avoiding these 5 foods.
Did you know that what you are eating right now might be making you look 10 years older than younger?
Well, there is hope because recent research into nutrition has shown that you can reduce wrinkles, breakouts, fine lines and then boost collagen production simply by avoiding these 5 foods.
Let's talk about what you absolutely need to avoid if you want to look younger Here are the reasons why you can’t seem to get youthful skin back again. The first is well age, the fact is there is not much we can do to stop age and with age comes a lack of moisture and thinner skin which leads to wrinkles and premature aging.
Second the products you are using may actually be making your skin worse (below I will share with you simple oils that can do more for your skin than a $200 wrinkle cream) and third the cause of your aging skin is the food you eat.
So Here Are 5 Foods That Might Be Destroying Your Skin
The first is coffee. Coffee is not good for you and it is not good for your skin, if you have more than 3 cups of coffee you are stimulating your pituitary gland which induces a stress hormone called cortisol, cortisol accelerates the aging process by making your skin thin
Stop The Seafood
Shellfish such as lobster and shrimp contain iodine. A little iodine is good for healthy thyroid function but too much of it will cause acne and breakouts on the skin. If you absolutely must have seafood limits it to ounce a week.
Watching The Arterial Colors In Your Food.
Artificial color such as yellow, blue, red. These colors cause inflammation which will then show though your skin as premature aging breakouts and allergic reactions.
Too much alcohol will dehydrate your skin. Dehydrated skin becomes crow’s feet, fine lines and wrinkles.
Watch The Sugar.
Watch out for sugars in your foods-all processed foods usually have sugar but they are often dressed up in different words, sugar leads to decreased collagen production and elastin. This means your sKin becomes less resilient, less elastic, and less firm. This leads to premature aging and sagging skin
Diary Has The Potential To Destroy The Skin.
A study done by the Harvard Nurse showed a clear relationship between acne and skin milk, skim milk and all non-organic milk is filled with hormones that trigger skin breakouts , these hormones in the milk tend to stimulate the sebaceous glands of the skin , throwing your skin oil production into overdrive.
To Get Youthful And Healthy Skin-Seal In The Moisture With Wrinkle Destroyer Skin Serum
In an ideal life it would make sense to avoid all these foods, but as we know formost of us this is impossible.
We socialize, we love some of these foods and yes we might limit the amount of these foods in our diet. However, we can take steps internally to lock in the much needed moisture our skin.
If you are going to keep drinking coffee, seafood, sugar and alcohol, you need to protect your skin and collagen from free radicals and damage by using x and y. click here to take a look….
However, we can take steps internally to lock in the much needed moisture our skin. If you are going to keep drinking coffee, seafood, sugar and alcohol, you need to protect your skin and collagen from free radicals and damage by using x and y.
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