If you want to lose weight you have to go 100 % fruit. If you can, go 100% fruit juices like orange juice or watermelon juice. Any one of these is going to go a long way in healing you.
Why? When you can’t lose weight, it is because either your thyroid or your adrenals are down. Adrenals also control sugar metabolism and the thyroid controls your actual metabolism. If any of these two things are down, you're going to find it very hard to lose weight.
When you go on a 100% fruits or fruit juices detox, you're giving your body a chance to repair your glands and organs that are preventing you from losing the weight. Plus, the calories are low, so you will get all the energy, electrolytes, antioxidants and every single nutrient you need to thrive. So, if you really want to lose weight fast, you want to go 100% fruits and nothing else.
You also want to make use of @rawmaraby's herbs if you can afford it. These herbs will make your detox even more effective in cleansing your adrenals, kidneys, lymphatic system, endocrine system, and stomach and bowels.... I call these the Fab Five.
If you do this and stick to it you will lose weight and keep it off.
Please leave me any questions or comments and ill get back to you guys!