Cart
Checkout Secure
Affiliate Program - Refer Our Products to Your Friends & Family - Earn 15% Commission on each Successful Purchase

How to prepare for a Fast

By Rob Maraby January 02, 2020 0 comments

I see a lot of people rushing into fasting. Although fasting is one of the most powerful ways to detox your body, it is not advisable to start to fast right away, especially if you’re coming off of a Standard American Diet.

 

What I recommend before you start to fast is to go on an all fruit detox for 2 or 3 weeks prior. Eat fruits and only fruits for the weeks before you start to fast. What this will do is clean out the body and get your digestive system ready for when you start your fasts. Your kidneys will be filtering properly, and your lymphatic system will be flowing.

 

Fruits are extremely astringent; they pull out toxins and waste from your cells. They will hydrate and hydrate each of your hundred-trillion cells.This is what you need to do before you add any kind of fasting to your detox.

 

Fast when, and only when your body is ready. You can dry-fast or wet fast depending on your need, just remember your body must be ready for it to be effective.


Older Post Newer Post

Newsletter

I agree to subscribe to updates from Mira Herbals -

Added to cart!
Affiliate Program - Refer Our Products to Your Friends & Family - Earn 15% Commission on each Successful Purchase Free shipping when you order over XX You Have Qualified for Free Shipping Spend $x to Unlock Free Shipping You Have Achieved Free Shipping Free Shipping For Over $x to Affiliate Program - Refer Our Products to Your Friends & Family - Earn 15% Commission on each Successful Purchase You Have Achieved Free Shipping Free shipping when you order over XX ou Have Qualified for Free Shipping