Losing weight is one of the easiest things to do. The reason why you can’t lose weight is because your adrenals (responsible for utilizing sugars) and your thyroid (responsible for metabolic rate) are not working properly. If you struggle to lose weight this could also be an indicator that your kidneys aren’t filtering properly, which means your lymphatic system isn’t functioning as efficiently as it should be either.
Here is a simple solution:
Replace all cooked foods without exception with fruits for breakfast, lunch, and dinner. You want to stretch the duration of this detox for as long as you can so that you can effectively remove the acids that are affecting your glands. Your goal is to get your lymph moving, your kidneys filtering, and your adrenals fixed. This is the fastest way to lose weight and keep it off.
Quit feeding your body cooked, dead food. These foods only clog you up, and block energy flow. When you feed your body live and vibrant foods, your energizing and hydrating your cells.
Give this a try; you can use any fruits you wish. You can juice them, and even make smoothies with them too. Weight Loss has always been this easy!
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