How to beat cravings

How to beat cravings

Cravings are your worst enemy when you’re detoxing. If you crave for salts or starchy food while your on an all fruit diet it is because your adrenals are weak. But the bigger reason is more psychological.


You’re so used to eating large amounts of food that contains little to no nutrients. Now that you’re on this 100% fruit detox your body is able to function better off of the small portions of fruit you’re eating. You’re getting so much nutrients to not only function properly, but to also clean out your system and rid you of anything you don’t need. Your brain is tricking you into thinking you need all of that food to be satisfied. You don’t.


The trick to stopping these cravings is to keep a stash of fruits around you at all times. The cravings will sneak up on you from time to time, you must combat them with fruit. You must also combat your cravings by taking care of your adrenals. You can use the Fabulous 5 for this. The Fab5 will take care of your kidneys, adrenals, endocrine system, lymphatic system, stomach and bowels.


Fruit and herbs will ultimately stop the cravings over time. Within a few weeks you will be thriving off of the fruits and you will realize you don’t need all of the bulky food to function.


Stick to this for a few weeks and say GOODBYE to your cravings!