12 Tips That Help Grow Hair Fast.
Here Are Simple and effective ways to get fuller, longer and beautiful hair (no matter your age).
You are here because you want to learn how to care for your long hair (use tips 7 and 8) or maybe you want to grow long hair the fastest way possible (use tips 4 and 6).
Or maybe you have thinning hair and would like to get your hair looking thicker (see tips 1–3), healthier (see tips 10-12) and longer(Tip 5).
The information here will help your hair and truly help give you beautiful and fuller hair that will gather attention and admiration where ever you go.
Tip 1 – Healthy Hair Is Hair That Will Grow Long.
Keep your hair healthy. Healthy hair is faster growing hair. It is that simple. And when it comes to getting your hair healthy, you are what you eat.
If your hair is not growing, it is because you are not eating the right foods that provide the right nutrients. The best diet to grow hair is a raw vegan diet. It is the only diet that has live enzymes, mineral and vitamins the body needs to grow hair at a faster rate.
If you refuse to be vegan, at least eat Organic green leafy vegetables with every meal and they should be organic.
Conventional produce has pesticides that can disrupt your hormones and potentially cause hair loss or thyroid issues.
Tip 2. Use The Right Shampoo
If you use a regular shampoo you should not be washing your hair every day, this is because the act of washing strips the hair of its natural hair oils. Also rubbing your hair strands together causes friction which causes breakages as well. So when you shampoo be gentle.
Do not use hard rubbing actions to scrub your scalp or hair. For best results use a natural shampoo like Gro Shampoo – it is crammed full of herbs that nourish the hair root and make it stronger. Make sure your shampoo is natural and uses a natural base. Stay away from shampoos that contain SLS. Preferably you want a shampoo that has Hibiscus in it.
Use the Right Conditioner–
When it comes to a conditioner you want to avoid commercial hair conditioners as they tend to sit on your scalp and can strangle your hair root. If you use a good hair oil as below you don’t need to condition your hair, the hair oil will do all the conditioning for you.
The Truth About Hair Conditioners.
The problem with regular hair conditioners is that that they will leave an extra thick and invincible area of chemical toxins on your hair and scalp.
The result is that you hair will feel heavy, the hair pores may get clogged and you will quite possibly set the trend for future hair fall. Fact is, the chemicals in most conditioners are simply not good for your hair. If you are going to use a conditioner get one that has a natural base and contains herbs like Neem in it.
A good one is Neem conditioner. You can read about it here.
Tip 4 - Hair Oils
Using hair oil is so important for growing long and healthy hair, so it should be on your weekly hair grooming regimen. Ancient cultures have used it for centuries to grow long hair. Using a hair oil will help condition the scalp, it will prevent breakages, prevent thinning hair, it will also keep hair moist, make hair more manageable and it can also help prevent hair fall.
A good one will have herbs in it that are purported to help boost hair growth, herbs like hibiscus, eclipta alba and rosemary have shown great promise in helping to grow healthy hair.
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Here Is How To Use Hair Oils To Help Nourish Hair Roots
Take a little hair oil and apply it on the scalp and hair. A scalp massage is applied to the scalp and then using the tip of your fingers massage your scalp using your fingers; this can be done by using a circular motion with the tips of your fingers.
Start from the bottom of the scalp and work to the top. Use GRO hair oil– the massage will help activate the hair follicles and bring the feeling of ease to your head. The GRO oil moisturizes your hair making it longer and softer.
Make sure to apply oil to all part of the head and from the roots to tips of the hair strands. If you wish to make this an oil treatment you can do it as follows: Once the massage is complete, wrap a warm towel around your head and allow it to sit for 30 minutes then wash it out when ready. Done twice a week it ensures you get really healthy hair.
There are too many hair oils out there but very few that actually work or are good for you, for a good hair oil, what you pay for is what you usually get. The good ones have herbs in it at a high concentration; these herbs are often rare and expensive and cannot be sold at a low price. The cheaper the oil, the more likely you are getting an inferior product that is why I recommend GRO hair oil. It is crammed with 17 different herbs all in line with scientific research.
And considering the quality and quantity of herbs in it, it is actually quite reasonable. Read more about it here
Tip 5 Save your hair from thinning by sending blood to your scalp.
The more blood flow, the healthier and thicker your hair will grow. It is that simple, more blood, means more nutrients to the hair root, the more nutrients it gets the healthier and stronger it becomes. There are many ways to encourage blood to flow to the scalp, One is to make use of a hair tug.
Tip 6 Use A Gentle Tug To Help Grow Your Hair Faster.
To perform a hair tug, simply lean forward and slide your fingers through your hair and gently tug or pull at the hair. This will cause stimulation of the hair follicles and help healthy hair growth. There is an actual study behind it, it seems that tugging at your hair tells the scalp to grow hair to replace the potential hair that that may be pulled out. Use the hair tug every other day for 2-3 minutes.
The Second Way Is Help Stimulate Blood Flow To The Scalp To Encourage Healthy Hair Is To Use Essential Hair Oils.
You need to give yourself a scalp massage at least twice a week to help healthy growth. To get even better results make use of essential oils that send blood to the scalp. One of the best is peppermint oil. Once applied you feel a tingle then a surge of blood running to the scalp. Castor oil and peppermint oil are great for moisturizing the hair as well. A well moisturized hair and scalp will have less dandruff, less breakages and will therefore grow longer and thicker faster. A good one is “purple oil” here
Tip 7 Protect Your Long Hair With The Right Tools
Stop using chemicals on your hair. This includes dyes, spays, color, shampoos, gels and conditioners. The fewer chemicals you use on your hair, the faster and healthier your hair will become. If you need to color your hair use henna. Henna is a herb used in India to color hair. It also has the benefits of rejuvenating your hair as well, so it retains its shine and health.
If you can refrain from using chemicals your hair will take on a new life of its own in just 2-3 weeks. You can use natural shampoos and conditioners or any hair styling agent. Heat is your greatest enemy when it comes to growing long hair; the heat tends to take the moisture away from your hair and scalp, leaving it dry and prone to damage. This leads to split ends or flyaways.
Split ends and breakages will limit the length of your hair because you will eventually have to cut it off. Heat will cause frizz and this is because the hair cuticle is broken. Plus the cuticle layers are no longer held closely together so it becomes frail and brittle, This causes split ends and frizzy hair. The good news is that it can be handled with a good essential oil like this hair frizz serum.
This one uses castor oil, which is the only oil that seals the cuticle and prevents frizz, breakages ad split ends. This one is natural and can be used as a hair moisturizer as well. If you must use a blow dryer it must be on a very low heat setting. This way it can dry your hair without damaging it. However it is best not to use it at all for best results.
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Don’t comb your hair when It is wet, doing so will cause breakages. If you want to comb your hair whiles wet be sure to use a wide toothed comb. A wide tooth comb will not tear at your hair , it will clean the hair roots, spreads essential oils throughout the scalp and hair, increases blood circulation and manage hair nicely. The right comb is usually wooden and acts as a scalp massager as well.
You see, as the comb touches the scalp it, it also massages the scalp and this sends blood to the scalp. And this blood then nourishes the hair follicles.
Now, if you use a hair oil like Gro hair oil you will have twice the benefit than if you used them separately. This is because the comb offers a scalp massage and sends blood to the area; the Gro hair oil nourishes the hair roots allowing the hair to grow back at a faster rate.
Tip 9 Use Silk Whiles You Sleep.
Tip 10 Exercise. Take time to exercise every day. Exercise is the overall booster of your immune system and enables the blood to circulate to the whole of the body including the scalp. Blood brings nutrients to the hair follicles thereby making hair stronger, heathier and longer. Perspiration also pushes clogged pores and rid of many alien elements that pollute the hair.
Polluted hair leads to clogged hair pores which leads to hair loss. Tip 11 Keep Yourself Hydrated – you need to drink at least 8 glasses of pure distilled or filtered water the whole day. Water hydrates the scalp and allows the hair to grow longer. Water naturally moisturizes hair. And drains all the toxic waste of the body, flushing them out through feces or urine.
Tip 11 Keep Yourself Hydrated
Tip 11 Keep Yourself Hydrated – you need to drink at least 8 glasses of pure distilled or filtered water the whole day. Water hydrates the scalp and allows the hair to grow longer. Water naturally moisturizes hair. And drains all the toxic waste of the body, flushing them out through feces or urine.
Tip 12 Trimming your hair the right way
Keep split ends trimmed off. Naturally you don’t want to keep cutting your hair off when you are growing your hair out or long, but split ends don’t allow hair to grow as fast as it causes breakages. So trim just a tiny bit when needed to keep split ends at bay.
You don’t need to trim your hair every 3 months, trimming you hair will not make it grow faster. Make use of hair oils to prevent damage and to keep the cuticle moist so it won’t break or split.
Keep split ends trimmed off. Naturally you don’t want to keep cutting your hair off when you are growing your hair out or long, but split ends don’t allow hair to grow as fast as it causes breakages. So trim just a tiny bit when needed to keep split ends at bay. You don’t need to trim your hair every 3 months, trimming you hair will not make it grow faster.
Make use of hair oils to prevent damage and to keep the cuticle moist so it won’t break or split. q Follow these tips and you will grow longer, thicker and healthier hair in no time. If you would like to download a free report that shows you the steps to make your own hair oil. Please use this link